Mindset

5 Ways To Manage Your Depression without medication

5 Ways To Manage Your Depression without medication

By Posted on 0 Comments4min read819 views

Hey guys happy Monday! I have been missing in action for two weeks and it’s all…

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6 Mind-Blowing Reason To start Saying NO

6 Mind-Blowing Reason To start Saying NO

By Posted on 0 Comments4min read750 views

Good morning y’all this week in couch conversations with Nelle we are talking about saying “NO”….

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How To Find Your Voice: 5 Life Changing Tips

How To Find Your Voice: 5 Life Changing Tips

Now that you’re all caught up because I assumed that you went and watch the conversation…

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Life Lessons Learned From The Civil and Human Rights Center

Life Lessons Learned From The Civil and Human Rights Center

By Posted on 0 Comments3min read673 views

I remember when I was in school. All we ever did during black history month was talking about things and watch them on tv. But to be in a museum and see the things that use to happen was a new experience.

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How to Declutter Your Mind: 9 Life-CHanging Ideas That Really Work

How to Declutter Your Mind: 9 Life-CHanging Ideas That Really Work

By Posted on 0 Comments7min read1069 views

You know the feeling—that feeling of being stuck and mental weight that doesn’t seem to want…

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How My Vision Board Changed My Life.

How My Vision Board Changed My Life.

By Posted on 2 Comments4min read1767 views

A vision board is an amazing tool that helps you focus on and clarify specific life goals. And I never wanted to do one. 

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