The world is a book and those who do not travel read only one page. -Agustine of Hippo

SMART Goal Setting: 6 Goal Achieving Habits That will change your life
11 Awesome Wellness Activities To Help Black Women Manage Anxiety
Anxiety Symptoms: A Powerful wellness guide for the everyday Black girl
Having a bad day: The 1 Thing you need to know
9 Life Lessons Learned Moving Back In With My Parents